Poetry & CBT Blog

Cultivate & Motivate

Tips & tricks for anyone to reference during difficult times, stressful workdays and challenging moments. Manifest your true self.

How to use CBT and Mindfulness strategies to exert positive action in your life.

Laurel OsmerCerrud Laurel OsmerCerrud

Identity

Who am I? How do others see me? What do I want to be?

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Laurel OsmerCerrud Laurel OsmerCerrud

Say Yes

What are you passionate about? What do you enjoy? What iies on the horizon?

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Start your journey

Decide today to lay your path. Let’s start with a deep breath, an affirmation, or a manifestation. Choose yourself and make your way.